LadyButterfly she/her@piefed.blahaj.zone to Mental Health@lemmy.worldEnglish · 14 days agoHow often do you feel like this?piefed.cdn.blahaj.zoneimagemessage-square6linkfedilinkarrow-up1137arrow-down12
arrow-up1135arrow-down1imageHow often do you feel like this?piefed.cdn.blahaj.zoneLadyButterfly she/her@piefed.blahaj.zone to Mental Health@lemmy.worldEnglish · 14 days agomessage-square6linkfedilink
minus-squareOddDeer@lemmy.dbzer0.comlinkfedilinkEnglisharrow-up13·14 days agoOoomph I feel this in my bones. Any advice on ways to help break the cycle?
minus-squarenaeap@sopuli.xyzlinkfedilinkEnglisharrow-up1·14 days agoYeah, saving this thread to maybe find some solution Probably it’s about avoiding drugs and stress at night, and do some sport…
minus-squareMasterBlaster@lemmy.worldlinkfedilinkEnglisharrow-up1·14 days agoWe need help to keep us from giving in to the easy excuses. Finding that help is tough, so we might have to “tough it out” on one side to give us reason to quiet the other. Obviously easier said than done
Ooomph I feel this in my bones. Any advice on ways to help break the cycle?
Yeah, saving this thread to maybe find some solution
Probably it’s about avoiding drugs and stress at night, and do some sport…
We need help to keep us from giving in to the easy excuses. Finding that help is tough, so we might have to “tough it out” on one side to give us reason to quiet the other.
Obviously easier said than done