LadyButterfly she/her@piefed.blahaj.zone to Mental Health@lemmy.worldEnglish · 2 days agoHow do you handle stressful situations?message-squaremessage-square16linkfedilinkarrow-up118arrow-down10
arrow-up118arrow-down1message-squareHow do you handle stressful situations?LadyButterfly she/her@piefed.blahaj.zone to Mental Health@lemmy.worldEnglish · 2 days agomessage-square16linkfedilink
minus-squareprintf("%s", name);@piefed.blahaj.zonelinkfedilinkEnglisharrow-up5·1 day agoAt work (office job), I stop doing anything and everything, go to a quiet room and do breathing exercises, powernap or meditation. During private time, I stop doing anything and everything, I do breathing exercises, powernap or meditation. Works half of the time. By works I mean I’m not left paralyzed. And you?
At work (office job), I stop doing anything and everything, go to a quiet room and do breathing exercises, powernap or meditation.
During private time, I stop doing anything and everything, I do breathing exercises, powernap or meditation.
Works half of the time. By works I mean I’m not left paralyzed.
And you?