Meat or Plants? When It Comes to Muscle Building, New Research Says It Doesn’t Matter

vegnews.com

Meat or Plants? When It Comes to Muscle Building, New Research Says It Doesn’t Matter

vegnews.com

Sunshine (she/her)@lemmy.vg to

Vegan@lemmy.vgEnglish · 1 year ago

Meat or Plants? When It Comes to Muscle Building, Research Says It Doesn’t Matter

vegnews.com

Science says you can skip the steak because plant-based protein works just as well as meat for building muscle.

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