I’m not sure yet, it’s only been a week.

What I know is that breakfast always been my favourite meal (French… patries and/or baguette with butter and jam) so eating that again would be really good for the moral.

Eating 2 meals a day instead of only one in the evening.

I’ve been working irregular shifts since 20 years and eating my daily calories in one evening meal. It’s not good, I don’t mind hunger and can ignore it but my body is on survival mode until next meal.

So I’m starting to have breakfast in the form of homemade smoothies (with everything you need in it) in order to get use to have a breakfast. Next step will be solid food but there’s no rush.