You’d be better off drinking lots of cow milk, at least it has animal estrogen that your body can absorb. Not that the amount would be significant enough to affect you though.
If you’re trying to get estrogen by changing your diet, don’t. Just get a perscription or diy the real stuff. You’re going to give yourself a nutrient deficiency before growing tits that way.
I’ve been eating a lot of edamame.
Now I have bbno$ stuck in my head.
Rather have him stuck in other places but ok
what do you mean, there’s estrogen in it ??
Yes. But no.
https://www.health.com/soy-estrogen-11791680
You’d be better off drinking lots of cow milk, at least it has animal estrogen that your body can absorb. Not that the amount would be significant enough to affect you though.
If you’re trying to get estrogen by changing your diet, don’t. Just get a perscription or diy the real stuff. You’re going to give yourself a nutrient deficiency before growing tits that way.