minus-squareUPGRAYEDD@lemmy.worldtoMental Health@lemmy.world•What helps you sleep better?linkfedilinkEnglisharrow-up2·3 days agoI turn on a tv show i have seen many times. Enough to distract my brain from working on something, but not enticing enough to keep me awake. My favorites are star trek and stargate tv shows. linkfedilink
I turn on a tv show i have seen many times. Enough to distract my brain from working on something, but not enticing enough to keep me awake.
My favorites are star trek and stargate tv shows.