Yeah it’s easy to do it non-committaly. Like just have some frozen spinach or broccoli in the freezer. Microwave for 4 minutes in a bowl and add some feta cheese and put it on toast if you’re feeling energetic. Easy deconstructed spanakopita

Expensive how? If anything I’ve found it cheaper to do that. Especially since most ingredients freeze well so I don’t have to shop as often

I fixed this by just eating straight ingredients and stocking moderately healthy stuff

No cook, only eat

My ADHD is Bristol type 1

Fear of loss or instability from the kid. Even if everything is perfectly stable, kids are really smart — they overhear adults talking about how crazy the world is right now. Makes them worried. Can you 100% guarantee that nothing happens to you when you’re in another room in a chaotic and uncertain world? Anxiety makes your mind imagine the worst. Too many kids these days are a bundle of nerves

My Hero Academia did this decently well with

This might sound completely random, but completely cutting sugar from my life. For my entire life my sleep has been bad. Couldn’t sleep at night properly at all. Then one day I tried Keto and within 1 week my sleep became normal and healthy. I didn’t keep doing keto for long because it wasn’t sustainable for me personally, but I kept the 0 sugar rule and it’s been great. Sleeping like a baby adult.